Print Portions:
4
Serving
Size:
1 cup
- Diet
Types:
- CKD non-dialysis
- Dialysis
- Lower Protein
- Gluten-free
Ingredients
- 2 cups watermelon, seedless
- 1/4 cup water
- 1/4 cup sugar
- 2 sprigs mint leaves
- 1 lime (for garnish)
Preparation
- Cut the lime into slices. Cut the watermelon into large chunks and measure 2 cups.
- Place the watermelon in a blender along with 2 lime slices and blend until smooth.
- Use a sieve to strain the mixture and pour into 4 cups. Garnish with mint leaves and lime slices and serve.
Helpful hints
- Replace sugar with stevia sweetener to reduce carbohydrates to 12 grams.
Submitted by: ºìÌÒÊÓƵ¸ßÇåappÏÂÔØ dietitian Corilee from California.
Nutrients per serving
Calories 146
Protein 1 g
Carbohydrates 37 g
Fat 0 g
Cholesterol 0 mg
Sodium 3 mg
Potassium 172 mg
Phosphorus 17 mg
Calcium 12 mg
Fiber 0.6 g
Added Sugar 25 g
Kidney and kidney diabetic food choices
- 1 fruit, medium potassium
- 1 high calorie
Carbohydrate choices
2-1/2
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