Print 
Portions:
1
Serving
Size:
10 ounces
- Diet
Types:
- Dialysis
- Vegetarian
- Gluten-free
Ingredients
- 3/4 cup pineapple sherbet or sorbet
- 1Â scoop vanilla whey protein powder
- 1/2 cup water
- 2 ice cubes, optional
Preparation
- In a blender, add pineapple sherbet, whey protein powder and water (ice cubes optional).
- Immediately blend for 30 to 45 seconds.
Helpful hints
- Add one or two ice cubes to make smoothie thicker. Add an extra ice cube if you prefer a milkshake consistency or put in the freezer for five minutes before drinking.
- Ask your dietitian about recommended protein powder brands.
- If the protein powder sticks to the side of the blender, turn if off and use a spatula to loosen it from the sides. Replace lid and keep blending until smooth.
Submitted by: ºìÌÒÊÓƵ¸ßÇåappÏÂÔØ renal dietitian Barbara B. from North Carolina.
Nutrients per serving
Calories 268
Protein 18 g
Carbohydrates 40 g
Fat 4 g
Cholesterol 36 mg
Sodium 93 mg
Potassium 237 mg
Phosphorus 160 mg
Calcium 160 mg
Fiber 1.4 g
Added Sugar 24 g
Kidney and kidney diabetic food choices
- 2-1/2 protein
- 2 high calorie
Carbohydrate choices
2-1/2
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