Print Portions:
8
Serving
Size:
2 pieces celery, 1 piece carrot, 1 strip bell pepper, 1 cucumber slice, 1 radish and 1 tablespoon dip
- Diet
Types:
- CKD non-dialysis
- Diabetes
- Dialysis
- Lower Protein
- Vegetarian
- Gluten-free
- Heart Healthy
Ingredients
- 2 teaspoons Mrs. Dash® onion herb seasoning
- 1/2 cup sour cream
- 2 stalks celery
- 1 carrot
- 1 bell pepper
- 1/2 cucumber
- 8 radishes
Preparation
- Combine Mrs. Dash® herb seasoning with sour cream and refrigerate at least one hour to blend flavors.
- Cut each celery stalk in half lengthwise, then cut each into 4 pieces.
- Cut carrot in half lengthwise, then cut into 4 pieces.
- Cut bell pepper in half and remove seeds. Slice into 8 pieces.
- Slice cucumber half into 8 slices.
- Prepare radishes.
- Place dip in dish and arrange with veggies on a serving platter.
Helpful hints
- Try different salt-free seasoning blends for a variety of flavors.
Submitted by: Recipe from "Cooking for David: A Culinary Dialysis Cookbook" by Sara Colman RD, CDE and Dorothy Gordon BS, RN. Submitted by ºìÌÒÊÓƵ¸ßÇåappÏÂÔØ dietitian Sara from California.
Nutrients per serving
Calories 37
Protein 1 g
Carbohydrates 3 g
Fat 2 g
Cholesterol 5 mg
Sodium 20 mg
Potassium 140 mg
Phosphorus 25 mg
Calcium 25 mg
Fiber 0.8 g
Kidney and kidney diabetic food choices
- 1/2 vegetable, medium potassium
- 1/2 fat
Carbohydrate choices
0
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