Portions:
9
Serving
Size:
3 ounces cooked chicken
- Diet
Types:
- CKD non-dialysis
- Diabetes
- Dialysis
Ingredients
- 4-pound whole chicken
- 1 teaspoon black pepper
- 1/2 medium onion, quartered
- 1 rib celery, cut into 3 pieces
Preparation
- Remove giblets from cavity and wash chicken; trim extra skin and visible fat.Â
- Sprinkle part of the pepper inside the cavity. Place onion and celery pieces inside cavity. Sprinkle remaining pepper over chicken.
- Place whole chicken in slow cooker, breast side down. Cook on high setting for 4 hours, until thigh and leg easily pull away and meat easily comes of f the bones.
- Remove skin and discard. Remove meat from bones and separate into 3 portions to use in suggested recipes listed below.
- If desired, use stock from cooked chicken to make soup or freeze for later use in recipes.
Helpful hints
- A four-pound chicken yields 27 ounces of meat when skinned and deboned (approximately 4 cups).
- If desired, use stock from cooked chicken to make soup or freeze for later use in recipes.
- For CKD non-dialysis, adjust the portion size according to your meal plan or consult your dietitian for guidance if you are on a low-protein diet.
Suggested recipes from ºìÌÒÊÓƵ¸ßÇåappÏÂÔØ.com for cooked chicken
- Tortilla Rollups (use chicken instead of turkey)
Submitted by: ºìÌÒÊÓƵ¸ßÇåappÏÂÔØ dietitian Sara from California.
Nutrients per serving
Calories 159
Protein 23 g
Carbohydrates 1 g
Fat 7 g
Cholesterol 71 mg
Sodium 64 mg
Potassium 180 mg
Phosphorus 132 mg
Calcium 17 mg
Fiber 0.2 g
Kidney and kidney diabetic food choices
- 3 meat
Carbohydrate choices
0
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