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By ºìÌÒÊÓƵ¸ßÇåappÏÂÔØ Dietitian Nancy Myers, RD

Apples are low in potassium, and a great fruit choice for a low-potassium diet. Keep apples refrigerated or in a cool place where temperatures are just above 32° F and they will stay fresh throughout  the winter, ready to use in one of these tasty ºìÌÒÊÓƵ¸ßÇåappÏÂÔØ.com recipes.

• An Apple a Day Muffins
• Apple Caramel Dessert
• Apple Cider Beef Stew
• Apples Baked in Cider
• Autumn Wild Rice
• Broccoli and Apple Salad
• Carrot-Apple Casserole
• Chicken Apple Crunch Salad
• Farro and Apple Salad
• Grand Champion Apple Pie
• Honey Apple Rice Cakes