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Helpful hints

• Potatoes are very high in potassium but you can remove part of the potassium by using one of these methods:
• Double cook method: Peel and dice or cut potatoes. Place in a large pot of water and bring to a boil. Drain the water and add fresh water to the pot. Bring to a boil, cook for 10 minutes then drain and set aside.
• Leaching method:  Peel and dice potatoes. Place in a large pot of warm tap water and soak for 2 to 4 hours. Drain and set aside.
• Dry potatoes well before adding to hot oil.
• If no salt added ketchup is substituted for regular ketchup sodium will be reduced to 7 milligrams per serving.  (Avoid brands containing potassium chloride).