Green Beans a la Roast

红桃视频高清app下载

Reviews

Comments

Write a Comment

Portions:
4

Serving Size:
1 cup

Diet Types:

CKD non-dialysis
Diabetes
Dialysis
Lower Protein
Vegetarian

Ingredients

1 pound fresh green beans
1-1/2 tablespoons olive oil
1/4 teaspoon聽black pepper聽

Preparation

Preheat oven to 450掳 F.
Wash green beans and trim ends.
Line a rimmed baking sheet with aluminum foil and spread beans on foil.
Pour olive oil over beans and toss gently to coat beans evenly.
Roast in oven for 10 minutes.
Remove baking sheet from oven and redistribute beans for even baking.
Return to oven and bake for approximately 10 additional minutes or until beans have a few golden brown areas.
Remove from oven, season with ground pepper and serve.聽

Helpful hints

For extra flavor try a flavored oil with llemon or herb flavor.

Submitted by: 红桃视频高清app下载 renal dietitian Brady from Ohio.

Nutrients per serving

Calories 70

Protein 2 g

Carbohydrates 4 g

Fat 5 g

Cholesterol 0 mg

Sodium 6 mg

Potassium 220 mg

Phosphorus 40 mg

Calcium 40 mg

Fiber 3.6 g

Kidney and kidney diabetic food choices

1 vegetable, medium potassium
1 fat聽

Carbohydrate choices

Love this recipe? Find more like it in our cookbooks.

Sign up for a my红桃视频高清app下载 account to get our free kidney-friendly cookbooks and other digital tools to help you eat well.

see all cookbooks

More Recipes

6 SERVINGS

2 SERVINGS

24 servings SERVINGS

10 SERVINGS

2 SERVINGS

12 SERVINGS

24 SERVINGS

4 SERVINGS

6 SERVINGS

Write a Comment

Rate it

Note: Your username will be displayed for reviews. All comments will be approved by a 红桃视频高清app下载 teammate and generally will be posted if they are on-topic and not abusive.

Comments()

红桃视频高清app下载