Portions:
4
Serving
Size:
3/4 cup
- Diet
Types:
- CKD non-dialysis
- Diabetes
- Dialysis
- Lower Protein
- Vegetarian
Ingredients
- 10 ounces frozen green beans
- 4 teaspoons margarine
- 1/4 cup onion
- 1/2 cup red bell pepper
- 1 teaspoon dried dill weed
- 1 teaspoon dried parsley
- 1/4 teaspoon black pepperÂ
Preparation
- Cook green beans in boiling water until tender. Drain.Â
- Chop onion and bell pepper.
- Place a skillet on medium heat, add margarine and sauté onion, red pepper, dill and parsley until soft.Â
- Add green beans to skillet and heat until beans are hot.Â
- Sprinkle with black pepper and serve.
Helpful hints
- Substitute fresh green beans for frozen when in season.
Submitted by: ºìÌÒÊÓƵ¸ßÇåappÏÂÔØ dietitian Geri from Washington.
Nutrients per serving
Calories 67
Protein 2 g
Carbohydrates 8 g
Fat 3 g
Cholesterol 0 mg
Sodium 55 mg
Potassium 194 mg
Phosphorus 32 mg
Calcium 68 mg
Fiber 4.0 g
Kidney and kidney diabetic food choices
- 1 vegetable, low potassium
- 1/2Ìý´Ú²¹³Ù
Carbohydrate choices
1/2
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