Portions:
4
Serving
Size:
1/4th recipe
- Diet
Types:
- CKD non-dialysis
- Diabetes
- Dialysis
- Lower Protein
- Vegetarian
- Gluten-free
Ingredients
- 2 medium sweet potatoes
- 1 teaspoon olive oil
- 1 teaspoon ground cumin
- 1/4 teaspoon black pepper
- 1/8 teaspoon salt
Preparation
- Peel the sweet potato and cut into 1/4-inch shoestring slices. Soak sweet potato at room temperature overnight, dumping water at least once and refilling at least once.
- Preheat oven to 425° F.
- Drain and dry off sweet potato pieces and place into a zip top bag. Add the olive oil salt, pepper and cumin and shake to coat.
- Place potatoes on a baking sheet. Bake for 20 minutes or until desired crispness.
Helpful hints
- Peeling and slicing sweet potatoes before soaking will increase the surface area of the sweet potato and increase leaching of potassium. Skip this step if you do not need a low potassium diet.
- Serve with Flank Steak with Cilantro Pesto.
Submitted by: ºìÌÒÊÓƵ¸ßÇåappÏÂÔØ dietitian Nicole from Virginia
Nutrients per serving
Calories 65
Protein 1 g
Carbohydrates 13 g
Fat 1 g
Cholesterol 0 mg
Sodium 109 mg
Potassium 153 mg
Phosphorus 33 mg
Calcium 25 mg
Fiber 2 g
Added Sugar 0 g
Kidney and kidney diabetic food choices
- 1/2 starch
- 1/2 vegetable, medium potassium
Carbohydrate choices
1
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