Print Portions:
6
Serving
Size:
1/2 cup
- Diet
Types:
- CKD non-dialysis
- Diabetes
- Dialysis
- Lower Protein
- Vegetarian
Ingredients
- 1 medium head cauliflower
- 1 one-inch ginger root cube
- 1 garlic clove
- 1 teaspoon curry powder
- 1/2 teaspoon chili powder
- 1/2 teaspoon cumin powder
- 2 tablespoons rice flour
- 1 teaspoon lemon juice
- 4 cups canola oilÂ
Preparation
- Separate cauliflower into florets. Finely shred ginger root and mince garlic clove.
- Steam cauliflower in microwave for 12 minutes on medium setting, until soft but not mushy.
- Combine ginger root, garlic, spices and rice flour. Coat cauliflower uniformly.
- Heat oil. Deep fry coated cauliflower florets in hot oil until golden brown. Drain on paper towels.
- Drizzle with lemon juice and serve hot.Â
Helpful hints
- Adjust chili powder for more or less heat.
Submitted by: ºìÌÒÊÓƵ¸ßÇåappÏÂÔØ renal dietitian Rupa from New Jersey.
Nutrients per serving
Calories 77
Protein 2 g
Carbohydrates 6 g
Fat 5 g
Cholesterol 0 mg
Sodium 23 mg
Potassium 225 mg
Phosphorus 36 mg
Calcium 20 mg
Fiber 1.9 g
Kidney and kidney diabetic food choices
- 1 vegetable, medium potassium
- 1 fat
Carbohydrate choices
1/2
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