Portions:
6
Serving
Size:
1-1/2 cups
- Diet
Types:
- Diabetes
- Dialysis
Ingredients
- 1 tablespoon olive oil
- 1 pound pork loin
- 1/2 cup onion
- 1 garlic clove
- 28 ounces canned white hominy
- 4 ounces canned diced green chiles
- 4 cups low-sodium chicken broth
- 1/4 teaspoon black pepper
Preparation
-
Cut pork into 1-inch pieces. Chop onion and garlic. Drain and rinse hominy.
-
Heat oil in a skillet over medium heat and brown pork pieces for 3 to 4 minutes.
-
Add onion and garlic to skillet. Sauté until onion is tender.
-
Add remaining ingredients and simmer for 30 to 45 minutes until meat is tender and flavors are mixed.
-
Add water if more liquid is needed to make a soup.
-
Serve with desired toppings such as shredded cabbage, radishes, cilantro, lime or tortilla strips.
Helpful hints
- Count liquids in fluid allowance.
- 1 to 2 tablespoons red chili powder may be substituted for green chiles.
- *For CKD non-dialysis diets with protein restriction, decrease pork or beef in this recipe. Ask your dietitian for guidance on the amount best for your diet.
Submitted by: ºìÌÒÊÓƵ¸ßÇåappÏÂÔØ dietitian Celeste from Colorado.
Nutrients per serving
Calories 286
Protein 26 g
Carbohydrates 15 g
Fat 13 g
Cholesterol 63 mg
Sodium 399 mg
Potassium 346 mg
Phosphorus 182 mg
Calcium 31 mg
Fiber 3.4 g
Kidney and kidney diabetic food choices
- 3 meat
- 1 starch
- 1/2Â vegetable, low potassium
Carbohydrate choices
1
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