Print Portions:
8
Serving
Size:
1/4 cup
- Diet
Types:
- CKD non-dialysis
- Diabetes
- Dialysis
- Lower Protein
- Gluten-free
- Vegetarian
Ingredients
- 1 cup fresh strawberries
- 1/2 cup cucumber
- 1/2 cup grapes
- 1 cup watermelon
- 10 mint leaves
- 1 lime
- 1 tablespoon honey
Preparation
- Wash and dice strawberries, cucumber and grapes. Dice watermelon. Shred mint leaves.
- Combine fruit and cucumbers in a bowl. Zest the lime over the fruit. Cut the lime in half and juice into a small bowl. Add the honey and mix well.
- Stir fruit with lime mixture, or if using a processor pulse until coarsely chopped. Mix in mint leaves.
- Let salsa sit overnight in the refrigerator.
Helpful hints
- Serve with low-sodium crackers or tortilla chips. Look for brands with the lowest amount of sodium.
- You may also serve with homemade pita chips. Split the pitas in half and cut each half into quarters. Spray with cooking spray and bake at 350º F for about 8 minutes. You may also sprinkle with cinnamon and sugar after you spray with cooking spray.
- Drain salsa through a fine sieve to remove fluid if you are on a fluid restriction.
Submitted by: Recipe submitted by ºìÌÒÊÓƵ¸ßÇåappÏÂÔØ renal dietitian Jackie from Virginia.
Nutrients per serving
Calories 27
Protein 0 g
Carbohydrates 7 g
Fat 0 g
Cholesterol 0 mg
Sodium 1 mg
Potassium 86 mg
Phosphorus 11 mg
Calcium 8 mg
Fiber 0.6 g
Kidney and kidney diabetic food choices
- 1/2 fruit, low potassium
Carbohydrate choices
1/2
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