Print 
Portions:
6
Serving
Size:
1/2 tablespoon of mixture for each serving of chicken, fish or pork.
- Diet
Types:
- CKD non-dialysis
- Diabetes
- Dialysis
- Lower Protein
Ingredients
- 1 teaspoon black pepper
- 2 teaspoons garlic powder
- 1/2 teaspoons celery salt
- 1 teaspoon celery seeds
- 2-1/2 teaspoons dry mustard
- 2 teaspoons Hungarian paprika
Preparation
- Mix all ingredients and store in an airtight container.Â
- To prepare sauce for one portion of meat, melt 1 tablespoon unsalted butter or olive oil and add 1/2 tablespoon of herb sauce mix.
- Pour over meat and bake in the oven or use as a sauce topping on beef, chicken, fish or pork.
Helpful hints
- Hungarian paprika is known for it's sweet taste. Do not substitute smoked paprika.
- For variety, try substituting other spices like chili powder, onion powder or poultry seasoning.
- Save money by making your own herb sauce.
- Make a sodium-free version by omitting the celery salt.
Submitted by: ºìÌÒÊÓƵ¸ßÇåappÏÂÔØ dietitian Helen from Colorado.
Nutrients per serving
Calories 13
Protein 1 g
Carbohydrates 1 g
Fat 0 g
Cholesterol 0 mg
Sodium 126 mg
Potassium 46 mg
Phosphorus 19 mg
Calcium 16 mg
Fiber 0.6 g
Kidney and kidney diabetic food choices
None
Carbohydrate choices
0
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