Print Portions:
14
Serving
Size:
1/2 teaspoon
- Diet
Types:
- CKD non-dialysis
- Diabetes
- Dialysis
- Lower Protein
Ingredients
- 4 dried bay leaves
- 7 black cardamoms (seeds only)
- 1 teaspoon whole black peppercorns
- 2 teaspoons cumin seeds
- 1 teaspoon ground cinnamon
- 5 whole cloves
Preparation
- Grind all spices.
- Store in an airtight container until ready to use in a recipe.
Helpful hints
- Garam Masala is a spice mixture used in many recipes from India. It can be used in all meat and rice dishes.
- Try Garam Masala in Tahseen’s Samosa recipe, also on ºìÌÒÊÓƵ¸ßÇåappÏÂÔØ.com.Â
Submitted by: ºìÌÒÊÓƵ¸ßÇåappÏÂÔØ renal dietitian Tahseen from Florida.
Nutrients per serving
Calories 2
Protein 0 g
Carbohydrates 0 g
Fat 0 g
Cholesterol 0 mg
Sodium 1 mg
Potassium 12 mg
Phosphorus 2 mg
Calcium 8 mg
Fiber 0.2 g
Kidney and kidney diabetic food choices
- 0
Carbohydrate choices
0
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