Barbecue Seasoning Blend

Portions:
7

Serving Size:
2 tablespoons

    Diet Types:
  • CKD non-dialysis
  • Diabetes
  • Dialysis
  • Lower Protein
  • Gluten-free

Ingredients

  • 4 tablespoons dried basil
  • 4 tablespoons dried sage
  • 4 tablespoons dried thyme
  • 4 teaspoons black pepper
  • 3 teaspoons dried savory
  • 1 teaspoon dried lemon peel

Preparation

  1. Mix ingredients together in a jar and shake to combine.
  2. Use as a dry rub or combine with oil, vinegar, lemon juice or other seasonings to make a marinade or sauce.

Helpful hints

  • Adjust the amount used according to taste.

Nutrients per serving

Calories 10

Protein 0 g

Carbohydrates 2 g

Fat 0 g

Cholesterol 0 mg

Sodium 2 mg

Potassium 60 mg

Phosphorus 8 mg

Calcium 64 mg

Fiber 1.4 g

Kidney and kidney diabetic food choices

  • none

Carbohydrate choices

0

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