Ranch Dressing

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Portions:
8

Serving Size:
2 tablespoons

    Diet Types:
  • CKD non-dialysis
  • Diabetes
  • Dialysis
  • Lower Protein

Ingredients

  •  3/4 cup mayonnaise
  • 1/2 cup sour cream
  • 1/2 teaspoon dried chives
  • 1/2 teaspoon dried parsley
  • 1/2 teaspoon dried dill weed
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1/8 teaspoon ground black pepper 

Preparation

  1. Place all the ingredients in a jar with a lid. Shake well until ingredients are blended.
  2. Refrigerate for 30 minutes before serving. 

Helpful hints

  • Substitute with low-fat mayonnaise and sour cream to reduce fat and calories.

Submitted by: ºìÌÒÊÓƵ¸ßÇåappÏÂÔØ dietitian Jackie from Virginia.

Nutrients per serving

Calories 165

Protein 1 g

Carbohydrates 1 g

Fat 18 g

Cholesterol 15 mg

Sodium 137 mg

Potassium 26 mg

Phosphorus 19 mg

Calcium 17 mg

Fiber 0 g

Kidney and kidney diabetic food choices

  • 3-1/2 fat

Carbohydrate choices

0

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