Orange Pineapple Ambrosia Salad

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Portions:
4

Serving Size:
2/3 cup

Diet Types:

CKD non-dialysis
Diabetes
Dialysis
Lower Protein

Ingredients

8 ounces canned crushed pineapple in juice
11 ounces canned mandarin oranges
1/2 cup mini marshmallows
1/4 cup sour cream
2 tablespoons flaked coconut
8 maraschino cherries

Preparation

Drain pineapple and oranges well.
Once drained, mix all other ingredients in a bowl.
Chill overnight.

Helpful hints

Use fruit canned in syrup for a higher calorie dessert if you need to increase your calorie intake.

Submitted by: 红桃视频高清app下载 dietitian Lynn from Maryland.

Nutrients per serving

Calories 127

Protein 1 g

Carbohydrates 24 g

Fat 3 g

Cholesterol 6 mg

Sodium 31 mg

Potassium 127 mg

Phosphorus 26 mg

Calcium 16 mg

Fiber 1 g

Kidney and kidney diabetic food choices

1 fruit, low potassium
1/2 high calorie

Carbohydrate choices

1-1/2

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