Italian Dressing

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Portions:
16

Serving Size:
2 tablespoons

    Diet Types:
  • CKD non-dialysis
  • Diabetes
  • Dialysis
  • Lower Protein

Ingredients

  • 1 tablespoon dried parsley
  • 1/4 teaspoon ground oregano
  • 1/2 teaspoon ground thyme
  • 1/4 teaspoon ground marjoram
  • 1/2 teaspoon ground celery seeds
  • 1/4 teaspoon garlic powder
  • 1 teaspoon granulated sugar
  • 1/8 teaspoon salt
  • 1 pinch black pepper
  • 1/2 cup red wine vinegar
  • 1/2 cup extra virgin olive oil 

Preparation

  1. Mix seasonings together.
  2. Add to vinegar and oil.
  3. Shake well to mix.

Helpful hints

  • Homemade salad dressings keep well in the refrigerator for several weeks.
  • For variety try different oils, including flavored or spicy oils.

Submitted by: ºìÌÒÊÓƵ¸ßÇåappÏÂÔØ renal dietitian Lynn from Minnesota.

Nutrients per serving

Calories 65

Protein 0 g

Carbohydrates 1 g

Fat 7 g

Cholesterol 0 mg

Sodium 18 mg

Potassium 10 mg

Phosphorus 1 mg

Calcium 3 mg

Fiber 0 g

Kidney and kidney diabetic food choices

  • 1-1/2  fat

Carbohydrate choices

0

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