Portions:
7
Serving
Size:
2 tablespoons
- Diet
Types:
- CKD non-dialysis
- Diabetes
- Dialysis
- Lower Protein
Ingredients
- 1/2Â cup reduced-fat mayonnaise
- 1/4Â cup honey
- 2 tablespoons yellow mustard
- 1 tablespoon unseasoned rice vinegar
Preparation
- Place all ingredients in a jar; secure lid and shake until well mixed.
- Store in the refrigerator until ready to serve.
Helpful hints
- Select the lowest sodium mustard and mayonnaise brands.
- Look for unseasoned rice vinegar and add sweetener, if desired. Seasoned rice vinegar is very high in sodium and sugar.
- Use regular mayonnaise if you need more calories in your diet. Calories are increased to 154, fat increased to 13 g and sodium is reduced to 143 mg.
Submitted by: ºìÌÒÊÓƵ¸ßÇåappÏÂÔØ dietitian Sara from California.
Nutrients per serving
Calories 97
Protein 0 g
Carbohydrates 11 g
Fat 6 g
Cholesterol 0 mg
Sodium 178 mg
Potassium 24 mg
Phosphorus 4 mg
Calcium 1 mg
Fiber 0 g
Kidney and kidney diabetic food choices
- 1 fat
- 1/2 high calorie
Carbohydrate choices
1
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