Print Portions:
6
Serving
Size:
2/3 cup
- Diet
Types:
- CKD non-dialysis
- Diabetes
- Dialysis
- Lower Protein
- Vegetarian
Ingredients
- 4 cups coleslaw mix
- 1/2 cup fresh cilantro
- 1/4 cup red bell pepper
- 2 tablespoons olive oil
- 1/4 cup fresh lime juice
- 1 teaspoon cumin
- 1/2 teaspoon chili powder
Preparation
- Chop cilantro. Finely dice bell pepper.
- Toss coleslaw mix, cilantro and red pepper together.
- Whisk olive oil, lime juice, cumin and chili powder together in a small bowl.
- Pour dressing over slaw mixture, toss until coated and serve.
Helpful hints
- Use ancho chili powder if you like it spicy.
Submitted by: ºìÌÒÊÓƵ¸ßÇåappÏÂÔØ dietitian Helen from Colorado based on a recipe she tried at Fiesta Jalisco Mexican Restaurant in Silverthorne, Colorado.
Nutrients per serving
Calories 65
Protein 1 g
Carbohydrates 4 g
Fat 5 g
Cholesterol 0 mg
Sodium 14 mg
Potassium 167 mg
Phosphorus 18 mg
Calcium 26 mg
Fiber 1.4 g
Kidney and kidney diabetic food choices
- 1 vegetable, medium potassium
- 1 fat
Carbohydrate choices
0
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