Portions:
4
Serving
Size:
1/2 cup
- Diet
Types:
- CKD non-dialysis
- Diabetes
- Dialysis
- Lower Protein
- Vegetarian
Ingredients
- 1/2 cup carrots
- 1-1/2 cups jicama
- 1 tablespoon cilantro
- 2 tablespoons lime juice
- 1 tablespoon canola oil
- 1 tablespoon honey
Preparation
- Grate the carrots and jicama. Chop the cilantro. Combine in a medium bowl.
- In a small jar or bowl combine lime juice, oil and honey. Pour over the carrot mixture and toss to combine.
Helpful hints
- Leftover salad keeps chilled for 2-3 days. Season with pepper or ground cumin if desired.
Submitted by: ºìÌÒÊÓƵ¸ßÇåappÏÂÔØ renal dietitian Betty from California.
Nutrients per serving
Calories 75
Protein 1 g
Carbohydrates 11 g
Fat 3 g
Cholesterol 0 mg
Sodium 12 mg
Potassium 130 mg
Phosphorus 15 mg
Calcium 12 mg
Fiber 2.8 g
Kidney and kidney diabetic food choices
- 1 vegetable, medium potassium
- 1/2 fat
Carbohydrate choices
1
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