Print Portions:
6
Serving
Size:
3/4 cup
- Diet
Types:
- CKD non-dialysis
- Diabetes
- Dialysis
- Lower Protein
Ingredients
- 1/2 cup raw mushrooms
- 1/2 cup bean sprouts
- 1/2 cup red bell pepper
- 1/2 cup canned pineapple tidbits, in unsweetened juice
- 1/2 tablespoon reduced-sodium soy sauce
- 1 teaspoon ginger root
- 1/4 teaspoon salt
- 2 cups brown rice, cooked
Preparation
- Slice mushrooms, chop bell peppers and mince ginger root.
- Spray a nonstick frying pan with cooking spray. Sauté mushrooms, bean sprouts, and bell pepper.
- Add pineapple, soy sauce, ginger root and salt. Stir and heat thoroughly.
- Mix into hot rice and serve.
Helpful hints
- For a one-dish meal add shrimp or chicken.
- 1 cup uncooked rice yields 2 cups cooked rice.
Submitted by: Recipe from "Cooking for David: A Culinary Dialysis Cookbook" by Sara Colman RD, CDE and Dorothy Gordon BS, RN. Submitted by ºìÌÒÊÓƵ¸ßÇåappÏÂÔØ dietitian Sara from California.
Nutrients per serving
Calories 97
Protein 2 g
Carbohydrates 20 g
Fat 1 g
Cholesterol 0 mg
Sodium 135 mg
Potassium 181 mg
Phosphorus 67 mg
Calcium 12 mg
Fiber 1.8 g
Kidney and kidney diabetic food choices
- 1Ìý²õ³Ù²¹°ù³¦³ó
- 1 vegetable, low potassium
Carbohydrate choices
1
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