Print Portions:
18
Serving
Size:
1 treat; 2-1/4” square
- Diet
Types:
- Diabetes
- Dialysis
- Lower Protein
Ingredients
-
20 ounce can crushed pineapple, well drained
-
4 scoops vanilla whey protein powder
-
16 ounce container lite whipped topping
-
36 graham cracker squares
Preparation
- Mix drained pineapple and protein powder well, fold in the whipped topping.
- Place a single layer of graham cracker squares on a cookie sheet and spread about 2 tablespoons topping mixture on each cracker.
- Place another graham cracker square on top and place cookie sheet in the freezer.
- When well frozen, wrap individually in plastic wrap and store them in an airtight container in the freezer.
Helpful hints
- Some whipped toppings have phosphorus additives. Look at the ingredients list to be sure phosphorus is not added.
- A 14.4 ounce box of graham crackers contains about 27 rectangle sheets.
- Protein powder can vary in protein, potassium, phosphorus and sodium. You may talk to your dietitian to see which one would be appropriate for you.
Submitted by: Ƶapp renal dietitian Kimberly from Kentucky.
Nutrients per serving
Calories 153
Protein 5 g
Carbohydrates 22 g
Fat 5 g
Cholesterol 9 mg
Sodium 99 mg
Potassium 105 mg
Phosphorus 55 mg
Calcium 44 mg
Fiber 0.8 g
Added Sugar 8 g
Kidney and kidney diabetic food choices
-
1-1/2 starch
Carbohydrate choices
1-1/2
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