Holiday Morning French Toast- ��Ƶ��app��

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Portions:
9

Serving Size:
3” x 4” piece

Diet Types:

CKD non-dialysis
Dialysis
Lower Protein

Ingredients

3/4 cup brown sugar
1/2 cup unsalted butter
3 teaspoons cinnamon
3 large tart apples
1/2 cup dried, sweetened cranberries
1 pound loaf Italian bread
6 large eggs
1-1/2 cups rice milk, unenriched
1 tablespoon vanilla

Preparation

Peel, core and thinly slice or chop apples.
In a 13” x 9” baking dish, combine brown sugar, melted butter and one teaspoon of the cinnamon. Add apples and cranberries; toss well to coat.
Spread apple mixture evenly over bottom of the baking dish.
Cut bread into 3/4” slices and arrange on top of apples.
Mix eggs, rice milk, vanilla and remaining 2 teaspoons cinnamon until well blended. Pour mixture over bread, soaking bread completely. Cover and refrigerate 4 to 24 hours.
Preheat oven to 375° F.
Bake covered with foil for 30 minutes. Uncover dish and bake 15 minutes or until top starts to brown.
Remove dish from oven and let stand for 5 minutes before cutting into 9 servings.
Serve warm. Dust top with powdered sugar before serving.

Helpful hints

3 large apples yields approximately 4-1/2 cups. Cut into chunks instead of slices if preferred.
Cut into smaller 1-1/2” x 2” portions for lower calories and carbohydrates.
Use French bread instead of Italian and trim crust from bread if desired.

Submitted by: ��Ƶ��app�� dietitian Arlene from California.

Nutrients per serving

Calories 432

Protein 9 g

Carbohydrates 63 g

Fat 16 g

Cholesterol 151 mg

Sodium 380 mg

Potassium 210 mg

Phosphorus 136 mg

Calcium 93 mg

Fiber 3.1 g

Kidney and kidney diabetic food choices

1 meat
1 starch
1 fruit, low potassium
2 fat
1-1/2 high calorie

Carbohydrate choices

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