Lemon Smoothie

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Portions:
1

Serving Size:
9 ounces

    Diet Types:
  • Diabetes
  • Dialysis
  • Vegetarian
  • Gluten-free
  • Higher Potassium

Ingredients

  • 2 teaspoons lemon juice
  • 4 teaspoons sugar (or sugar substitute)
  • 8 ounces pasteurized liquid egg white
  • 3 tablespoons whipped cream

Preparation

  1. Combine all ingredients.
  2. Mix until whipped cream melts completely.

Helpful hints

  • People with diabetes can substitute stevia, Equal®, Splenda® or other sugar substitute if desired. Carbohydrate is reduced to 6 grams per serving if sugar substitute is used instead of sugar.

Submitted by: ºìÌÒÊÓƵ¸ßÇåappÏÂÔØ renal dietitian Lynn from Maryland.

Nutrients per serving

Calories 227

Protein 28 g

Carbohydrates 22 g

Fat 3 g

Cholesterol 0 mg

Sodium 428 mg

Potassium 433 mg

Phosphorus 39 mg

Calcium 19 mg

Fiber 0 g

Kidney and kidney diabetic food choices

  • 4 meat
  • 1 high calorie

Carbohydrate choices

1-1/2

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