Print 
Portions:
6
Serving
Size:
2/3 cup stroganoff, 1 cup egg noodles
- Diet
Types:
- Dialysis
Ingredients
- 1/2聽cup onion
- 2聽 garlic cloves
- 1 pound boneless beef top round, cut into 1鈥 cubes
- 1 cup reduced-sodium beef broth
- 1/3 cup dry sherry
- 1/2聽teaspoon dried oregano
- 1/4聽teaspoon freshly ground black pepper
- 1/8 teaspoon dried thyme
- 1 bay leaf
- 1/2聽cup sour cream
- 1/4聽cup all-purpose聽flour
- 2 tablespoons water
- 12 ounces聽egg noodles, uncooked
Preparation
- Chop onion and mince garlic cloves.
- Mix the beef, broth, sherry, onion, garlic, oregano, pepper, thyme and bay leaf in a Crock-Pot. Cover and cook on high until beef is tender, 4 to 5 hours.
- Combine the sour cream, flour and water; mix until smooth.
- Add the sour cream mixture to the beef in the Crock-Pot and allow to cook another 15 to 25 minutes until the mixture is thickened.聽
- Cook egg noodles according to package instructions, omitting salt. Drain.
- Serve聽stroganoff over egg noodles.
Helpful hints
- If you are on a lower protein diet, adjust the meat portion according to your meal plan.
- Double the ingredients for the Crock-Pot. When beef is tender, reserve one half of the cooked beef, cool and freeze for later use. When reusing, allow frozen beef mixture to thaw in refrigerator overnight. Reheat slowly over medium heat. Mix the sour cream, flour and water until smooth. Blend into reheated beef mixture and cook until thickened.
- Look for reduced-sodium broth containing 500 milligrams sodium or less per 1 cup serving. Avoid low sodium broths and bouillons that contain potassium chloride鈥攊t鈥檚 very high in potassium.
- Cooking sherry contains added salt; use regular sherry instead.
Submitted by: 红桃视频高清app下载 dietitian Janice from South Dakota.
Nutrients per serving
Calories 421
Protein 28 g
Carbohydrates 48 g
Fat 13 g
Cholesterol 105 mg
Sodium 71 mg
Potassium 325 mg
Phosphorus 275 mg
Calcium 51 mg
Fiber 2.4 g
Added Sugar 0 g
Kidney and kidney diabetic food choices
- 3听尘别补迟
- 3 starch
Carbohydrate choices
3
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