Portions:
12
Serving
Size:
2 wings
- Diet
Types:
- CKD non-dialysis
- Diabetes
- Dialysis
- Gluten-free
Ingredients
- 1/4Â cup onion
- 4 teaspoons fresh rosemary
- 1/4 cup canola oil
- 1/4 cup butter
- 1 cup lemonade
- 2 teaspoons black pepper
- 24 chicken wing drummettes
Preparation
- Preheat the oven to 400° F.Â
- Chop the onion and rosemary.
- Place the chicken wings in a baking dish.
- Add all remaining ingredients to a saucepan and cook for 3 minutes.
- Pour the mixture over the chicken and bake for 30 to 35 minutes. Test for doneness.
- Serve the wings hot or place in a covered warming dish or crock pot until ready to serve.
Helpful hints
- Carbohydrate content is less than 1 gram if sugar-free lemonade is used. Check lemonade ingredients and avoid brands that contain phosphate additives.
- Buy fresh wing drummettes at the grocery. A 1-1/4 pound package contains 12 drummettes. If unavailable, ask your butcher to cut whole chicken wings into drummette size.
- Boneless chicken pieces may be used in this recipe. Check for doneness after 20 minutes.
Submitted by: Recipe submitted ºìÌÒÊÓƵ¸ßÇåappÏÂÔØ dietitian Kathy, MS, RD, LDN, CSR, from Pennsylvania.
Nutrients per serving
Calories 200
Protein 11 g
Carbohydrates 3 g
Fat 16 g
Cholesterol 34 mg
Sodium 67 mg
Potassium 88 mg
Phosphorus 62 mg
Calcium 13 mg
Fiber 0.3 g
Kidney and kidney diabetic food choices
- 1-1/2 meat
- 2 fat
Carbohydrate choices
0
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