Print 
Portions:
4
Serving
Size:
3 pieces
- Diet
Types:
- Gluten-free
- Heart Healthy
- Vegetarian
- Diabetes
- Dialysis
- Lower Protein
- CKD non-dialysis
Ingredients
- 4 celery ribs (medium 8-in)
- 2 tablespoons red bell pepper
- 4 tablespoons hummus
Preparation
- Trim the celery rib ends. Cut the red bell pepper into 1/4-inch square pieces.
- Fill each celery rib with 1 tablespoon of hummus.
- Cut each celery rib into 3 pieces
- Place 2 pieces of red bell pepper on each piece of hummus-filled celery.
Helpful hints
- Mix it up with different flavored hummus blends.
- Place hummus in a plastic bag, snip the corner and pipe onto the celery log.Â
- Instead of roasted red peppers you can substitute a small jar of diced pimentos if preferred.
Submitted by: the ºìÌÒÊÓƵ¸ßÇåappÏÂÔØ dietitian team.
Nutrients per serving
Calories 42
Protein 2 g
Carbohydrates 4 g
Fat 2 g
Cholesterol 0 mg
Sodium 89 mg
Potassium 144 mg
Phosphorus 37 mg
Calcium 22 mg
Fiber 1.6 g
Added Sugar 0 g
Kidney and kidney diabetic food choices
- 1 vegetable, medium potassium
Carbohydrate choices
0
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